Get 100% Free Udemy Discount Coupon Code ( UDEMY Free Promo Code ) ,You Will Be Able To Enroll this Course “Life Coaching for PTSD overcome anxiety and depression CBT” totally FREE For Lifetime Access . Do Hurry Or You Will Have To Pay $ $ .
The ability to take notes and create your journalCourse Duration: 1 Hours
Course Instructor: Brian McCarthy
Life Coaching Description
In this course I will teach you what a journal is. I will discuss why journaling is important and how to do your journaling. After an introduction we will have daily messages that teach you a topic to consider. All topics are healing and positive in nature. There will be 21 days of these messages to process and reflect on in your journal. The course uses a cognitive approach to learn new ways of thinking.
Who this course is for:
Anyone who has experienced trauma
Anyone who has been abused or assaulted
Anyone who has experienced the pain of infidelity